Nutrition: Tara Rayburn
TARA RAYBURN’S REASONS FOR BEING (PT. 1 OF 2) My name is Tara Rayburn, aka the “Healthy Habit Coach”. I empower people with daily, sustainable and uplifting habits. My degree is in Radio and...
View ArticleAnti-Inflammation Diet Update
Liking the chia seed “gel” before meals (AM and PM) it does seem to curb my appetite and cravings for some junk. I noticed my tongue is brighter since I switched toothpaste. And my breathing is better...
View ArticleNutrition: Darren Wayne
DARREN WAYNE’S REASONS FOR BEING (PT. 1 OF 3) Kamala Appel: Hello everyone, this is Kamala Appel and I’m here with Darren Wayne. We are going to be talking about how to live a healthy lifestyle and it...
View ArticleChris Pedersen Children’s Book
Grab your cape and join the fun! Aiden is just an ordinary kid—loves costume play, watching clouds pass by, seeing castles in the sky… and he doesn’t like vegetables. In The Prisoner of Carrot Castle,...
View ArticleDarren Wayne (pt 2)
Darren Wayne’s reasons for being (Pt. 2 of 3) Kamala Appel: It is frustrating to want to help people and to feel like people are pushing against you. It’s like you’re trying to give someone who is...
View ArticleTara Rayburn (pt 2)
tara rayburn’s reasons for being (Pt. 2 of 2) My top three healthy living tips that I would like to share with you are: 1) Take 3 deep breaths before each meal and be mindful in chewing your food...
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